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5 Swaps to Get Calm Energy for the Flow State

Rebecca Trinder

06/11/2024

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5 Swaps to Get Calm Energy for the Flow State

Ready to embrace the balanced power of calm energy? Here are five simple swaps to help you energize with focus and relaxation.


1. Coffee → Green Tea X50
Coffee can often leave you feeling overstimulated, while Green Tea X50 combines caffeine with L-theanine to deliver a smooth, calm energy. This swap supports sustained focus without the jitters.

2. Sugary Energy Drinks → Sparkling Water with Green Tea Extract
Ditch the sugar highs and lows of energy drinks and try sparkling water with green tea extract. It’s a hydrating way to stay energized without the crash.

3. Sugary Snacks → Nuts and Berries
Swap sugary treats for nuts and berries. They offer natural energy, improve concentration, and avoid the post-sugar slump.

4. Afternoon Coffee → Green Tea X50 on Ice
Instead of an afternoon coffee that can disrupt your evening calm, try Green Tea X50 on ice. This refreshing alternative gives a light boost that’s easy on your system.

5. Heavy Lunch → Balanced Protein and Veggies
A heavy lunch can lead to afternoon fatigue. Opt for balanced protein and veggies to sustain energy without the sluggishness.

These swaps will help you achieve the benefits of calm energy, keeping you focused and balanced throughout your day. Keep it simple just introduce small changes and you will really notice the difference.

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